Kimia Taghavi

"The wound is the place where the light enters you." — Rumi

My approach is centered entirely around you. You’re at the heart of the work we do together. I truly believe in the strength and wisdom you already carry within, and my role is to support you in discovering and embracing that inner light.

Life doesn’t always unfold the way we expect—it can bring unexpected twists that leave us feeling lost, stuck, or overwhelmed. Whether you're trying to understand why life feels off course, looking to break free from patterns that no longer serve you, or simply seeking more peace, joy, and connection in your relationships, I’m here to walk alongside you with compassion, presence, and care.

Challenging times, as painful as they can be, often point us toward areas in need of healing. And healing is a deeply personal journey—one that unfolds in its own time and way. In our sessions, you’ll have a safe, judgment-free space to explore your thoughts and emotions. We’ll move at a pace that feels comfortable for you. There’s no pressure—just steady, supportive progress. My intention is to help you reconnect with who you truly are and rediscover your sense of balance and well-being. Together, we’ll gently explore the patterns that may be holding you back, and I’ll be there to support you in cultivating self-kindness, resilience, and change.

Through art therapy, we can unlock a new way of expressing feelings and gaining insights. Creative expression often helps to process emotions that are difficult to put into words. Whether it’s through painting, drawing, or other forms of art, we can use these creative tools as a path to healing and self-discovery. My intention is to help you reconnect with who you truly are and rediscover your sense of balance and well-being. Together, we’ll gently explore the patterns that may be holding you back, and I’ll support you in cultivating self-kindness, resilience, and meaningful change.

Therapy is a collaborative process, one where you are always seen, heard, and valued. Every step we take together is rooted in the belief that you deserve healing, love, and a fulfilling life. If you feel ready to take this step, I’d be honoured to walk with you—offering warmth, encouragement, and support as you move toward a more empowered and authentic version of yourself.

Now, let’s shift the focus to you—your story, your needs, and what you're hoping for.

Background:
I earned my Honours Bachelor of Arts in Psychology from York University in 2020. In April 2024, I completed my Master of Arts in Counselling Psychology (MACP) at Yorkville University, and I am currently a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

I am fluent in Farsi and have received specialized training and certifications in areas such as suicide intervention, 2SLGBTQ+ support, art therapy, anger management, and conflict resolution. My practicum was completed at the Canadian Centre for Men and Families (CCMF), where I gained valuable experience supporting men’s mental health. I worked with clients facing trauma, relationship challenges, and gender-specific concerns. The holistic approach at CCMF, which takes into account men’s unique experiences, has deeply influenced my clinical practice and helped me develop a strong understanding of the particular barriers men often face when seeking mental health support.