Contact Us

My Inner Peace Counselling & Psychotherapy offers in-person therapy in Barrie and Newmarket, Ontario, as well as virtual and phone counselling throughout Ontario. Whether you're ready to book a session or have questions about getting started, we're here to help.

General Inquiries:
email: info@myinnerpeacetherapy.ca

call/text: (289) 763-9898

fax: (705) 728-8052

Questions About Direct Billing?

Wondering if we offer direct billing through your insurance provider? Find out which of our therapists can direct bill your insurance using our convenient online lookup.

Explore Direct Billing →

Newmarket

16775 Yonge Street, Unit 407

Newmarket, ON L3X 2P8


Barrie

72 Ross Street, Unit 4

Barrie, ON L4N 1K4

A modern multi-story office building with large glass windows and a parking lot in front, displaying various business signs including a sushi restaurant, Thai food restaurant, pharmacy, and insurance center, under a blue sky with some clouds.
My Inner Peace Counselling & Psychotherapy building in Newmarket, offering in-person therapy services.

Follow our journey on Instagram

View fullsize Sometimes slowing down can be as simple as paying attention to something you would normally walk right past. Look a little closer. Notice the layers. The texture. The places where the bark changes. The imperfections that make it interesting. How m
View fullsize It's the little things. 🌿 The comfortable chairs. The soft lighting. The little details that make a space feel a little less like an office and a little more like somewhere you can settle in. When we were putting together our new Newmarket space,
View fullsize What’s one thing you wish more people understood about therapy before they walked into their first session? We asked our therapists, and Mizan shared this: Therapy isn’t only for when something is wrong. Many people believe psychothera
View fullsize You don't need a perfectly organized explanation of what's happening in your life before reaching out for therapy. You might know exactly what you'd like help with. Or you might just know that something hasn't felt right for a while. Both are place
View fullsize Two things can be true at once. You can love someone and need distance. Feel grateful and still want something to change. Understand someone's intentions and still feel hurt by what happened. Sometimes we speak as though one feeling has to cancel
View fullsize
View fullsize What’s one thing you wish more people understood about therapy before they walked into their first session? We asked our therapists this question, and Sabrina shared an important reminder: You don’t have to be in crisis to go to therapy
View fullsize A little pause in your scroll 🌿 Unclench your jaw... Let your shoulders drop... Take one slow breath... You don’t have to use every quiet moment to think, plan, fix or figure something out. Sometimes you can just be here for a minute. That
View fullsize
View fullsize Come on in. 🌿 Starting therapy can come with a lot of unknowns. Who will I meet? What will the room feel like? What am I supposed to say when I get there? We can’t take away all of the uncertainty that comes with doing something new, but we
View fullsize We’ve officially moved! 🤍🌿 Our Newmarket office has a new home ... but we didn’t go very far! You can now find us in Unit 302, just one floor down from our previous space in Unit 407. 📍 16775 Yonge Street, Newmarket — Unit 302
View fullsize Please join us in welcoming Mizan Graham to My Inner Peace Therapy! 🌿 Mizan is a Registered Psychotherapist (Qualifying) completing her Master of Arts in Counselling Psychology at Yorkville University. She works with teens 12+, young adults, adults