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I have been in practice since 2012 with training/experience in CBT, anxiety and mood disorders, trauma/trauma reprocessing, relationship issues, and narcissism/narcissistic abuse. I have completed additional training specific to providing clinical supervision.
Virtual therapy can feel easier, gentler, and more accessible than coming into an office. Whether you prefer meeting from your home, need more flexibility, or feel safer talking without being seen, we offer options that meet your comfort level. Every therapist at My Inner Peace provides virtual care, and phone sessions are also available for those who want more privacy or less vulnerability than video.
Symptoms you may be experiencing as a result of trauma could be nightmares, having a hard time regulating your emotions, difficulty maintaining relationships, depression, anxiety, relying on substances to cope, flashbacks, feeling hopeless or worthless, suicidal thoughts, difficulty sleeping, loss of interest in activities that used to bring you joy, or being quick to anger.